These simple dishes are protein rich, high in fibre and hydrating — just what you need while fasting during long summer hours. Bonus: We've included some creative ideas on how to use your iftar leftovers the next morning.
10 Ramadan Recipes
Photo, Roberto Caruso.
Filling breakfast: Southwestern beans on toast
Long-lasting, nutritious ingredients are a great way to last out long breaks between meals. Beans on toast is a quick morning fix (beans are packed with fibre, so they take longer to digest), and will help keep you full for the day ahead. Get the recipe.
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