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Fast, fresh and flavourful

We created nine food-editor-tasted and health-editor-approved recipes using the latest good-for-you ingredients

By Victoria Walsh and Carolyn Lim Chua

Updated October 11, 2018

Chatelaine

Recipes

· Roasted-beet and grapefruit salad

· Sweet-potato soup with scented-foam swirl

· Warm edamame and shrimp salad

· Spiced pomegranate rice

· Braised rapini with feta and sun-dried tomatoes

· Pears with sweet-masala yogourt

· Quinoa porridge

· Double-pumpkin streusel muffins

· Seed-encrusted trout

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shrimp potatoes pumpkin grapefruit quinoa beets rice squash pear edamame

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