Advertisement
Cooking tips

The safest way to pit an avocado

For all your guacamole-making needs.
The safest way to pit an avocado

Avocado. Photo, Erik Putz.

The essential ingredient in one of our favourite appetizers — guacamole — is also superbly healthy: One avocado boasts more than 9 g of fibre — more than any other fruit. And half an avocado has more potassium than a banana, and lots of brain-protecting folate. Plus, avocados have the mono- and polyunsaturated “good” fats that are recommended as part of a healthy diet. Once ripe, be sure to take care when removing the pit — even we've had a blunder or two in the kitchen — so stick to the safest, easiest method. Watch the video above to find out how to pit an avocado quickly safely.

GET CHATELAINE IN YOUR INBOX!

Subscribe to our newsletters for our very best stories, recipes, style and shopping tips, horoscopes and special offers.

By signing up, you agree to our terms of use and privacy policy. You may unsubscribe at any time.

Advertisement
Advertisement