Did you know that women crave chocolate more than any other food? From delicious darks to white-flavoured brands, we can’t get enough of the sweet taste. Worry about your addiction? Don’t! Our guide and Chocolate myths revealed show you why chocolate may be better for you than you think. Just remember: chocolate is still high in saturated fat, so consume less than 5 grams of fat from chocolate each day.
Complete chocolate guide
The truth about chocolate and nutrition