Pita pizza with hummus and mint

Prep 20 min
Total 35 min
Serves 4

9

Ingredients

1 tsp
1
small sweet onion, sliced
1 cup
plain hummus
4
Greek-style whole-wheat pitas
2
tomatoes, thinly sliced
1/4 tsp
hot-red-chili flakes
1
yellow or red bell pepper, sliced
1 cup
crumbled feta
1/4 cup
shredded fresh mint

Instructions

  • POSITION oven racks in centre and lower third of oven. Preheat oven to 425F. Line 2 large baking sheets with foil.
  • HEAT a frying pan over medium. Add oil, then onion. Cook until slightly softened, 5 min. Spread hummus on pitas, right to the edges. Top with tomato slices, then sprinkle with chili flakes. Top with pepper slices, broccoli and cooked onion. Sprinkle with feta.
  • BAKE, switching sheets halfway through, until edges of crusts are deep golden, 12 to 15 min. Sprinkle with mint.

Nutrition

Calories 523, Protein 22 g, Carbohydrates 79 g, Fat 15 g, Fibre 8 g, Sodium 1109 mg.
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