Perfect soft-boiled eggs with tomato soldiers

Prep 5 min
Plus Cooking time: 5 minutes
Makes 6 Servings

11

Ingredients

6
1
large heirloom tomato
3
slices of bread
Course salt
Freshly ground pepper

Instructions

  • Place eggs in a saucepan and cover with cold water. Bring to a boil, then turn off heat and cover with lid. Let stand 3 min.
  • Meanwhile, slice tomato very thinly. Toast bread, spread with butter and layer tomato slices on top. Sprinkle with salt and pepper, then cut each piece of toast into 4 strips (soldiers).
  • Remove eggs from water and place into egg cups. Slice off tops with a knife, and serve each soft-boiled egg immediately with toast soldiers for dipping.

Nutrition

Calories 141, Protein 8 g, Carbohydrates 10 g, Fat 8 g, Fibre 1 g, Sodium 163 mg.
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