New cheddar apple salad
0
- Prep Time10 mins
- Total Time10 mins
- Makes2 servings
© Royalty-Free/Masterfile
Apples and cheddar are a yummy combination, and our maple-Dijon dressing marries them speedily in this modern summer toss.
Ingredients
3 cups mesclun greens or chopped romaine hearts
1 apple
1 celery stalk
1/2 cup coarsely grated old cheddar
1/4 cup chopped walnuts or almonds
2 tbsp olive oil
1 tbsp white-wine vinegar
1 tsp maple syrup
1 tsp honey-Dijon mustard
Instructions
For salad, place greens in a large bowl. If using lettuce, tear into bite-size pieces. Slice unpeeled apple into thin wedges. Thinly slice celery, then add both to lettuce. Grate cheese and chop nuts and set aside.
In a small bowl, whisk oil with vinegar, maple syrup and honey Dijon. Just before serving, drizzle over salad and toss until coated. Scatter cheese and nuts overtop.
Nutrition (per serving)
Calories 512, Protein 18g, Carbohydrates 19g, Fat 42g, Fibre 4g, Sodium 421mg.