The idea for this aromatic lamb comes from The New Elegant but Easy Cookbook by Marian Burros and Lois Levine (Distican).
Moroccan rack of lamb
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PREP TIME
15 min
Makes
6 to 8 servings
* PLUS Standing Time: 60 minutes, Roasting Time: 25 minutes
Ingredients
- 3 racks lamb
- 3 tbsp olive oil , or vegetable oil
- 1 tbsp cumin
- 1 tbsp ground coriander
- 1 tsp paprika
- 1 tsp cinnamon
- 1 tsp coarsely ground black pepper
- 1/2 tsp salt
- 1/2 tsp cayenne pepper
- 3 garlic cloves , minced
Instructions
- About an hour before roasting, remove lamb from refrigerator. Trim excess fat. Stir oil with seasonings and garlic. Spoon a third on fat side of each lamb rack. Evenly spread over fat and meaty ends and lightly over bone side. Place each rack as it is coated on a large baking sheet with shallow sides. Depending on pan size, bone ends may lay on pan edges.
- For even cooking, leave coated lamb at room temperature for 1 hour. Or lamb can be refrigerated, lightly covered, up to 1 day. Bring to room temperature before roasting.
- When ready to roast, preheat oven to 400F (200C). Then roast, uncovered, for 25 to 30 minutes for rare to medium-rare lamb. Internal temperature should be 140F (60C) to 150F (65C). Remove lamb to a cutting board. Cover with a tent of foil for 5 minutes before slicing into chops.
Nutrition (per serving)
- Calories
- 140,
- Protein
- 10.8 g,
- Carbohydrates
- 0.4 g,
- Fat
- 10.3 g,
- Fibre
- 0.1 g,
- Sodium
- 61 mg.
FILED UNDER: Dinner roast world cuisine
