Greek lemon chicken

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PREP TIME

5 min

Makes

4 servings

* PLUS Barbecuing Time: 12 minutes, Marinating Time: 720 minutes

Ingredients

  • 3 tbsp olive oil
  • 1 lemon , finely grated peel and juice
  • 2 garlic cloves , minced
  • 1/2 tsp dried oregano leaves
  • 1/4 tsp cracked black pepper
  • 4 halves skinless, boneless chicken breast

Instructions

  • Whisk oil with peel, juice, garlic, oregano and pepper. Pour marinade over chicken and coat. Refrigerate, covered, preferably overnight.
  • Preheat barbecue. Remove chicken from marinade. Barbecue until chicken feels firm, from 6 to 8 minutes per side.

Nutrition (per serving)

  • Calories
  • 221,
  • Protein
  • 26.8 g,
  • Carbohydrates
  • 1.3 g,
  • Fat
  • 11.6 g,
  • Fibre
  • 0.1 g,
  • Sodium
  • 64 mg.

A luxurious bath of olive oil, lemon juice and garlic makes incredibly moist chicken.