Curry-glazed pork with apple antipasto

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12 min


6 to 8 servings

* PLUS Microwaving Time: 1 minutes, Roasting Time: 25 minutes
Curry-glazed pork with apple antipasto

Andreas Trauttmansdorff


  • 4 apples , perferably red-skinned
  • 1 tbsp olive oil
  • 1/4 cup honey
  • 1 tbsp Indian curry paste
  • 3 pork tenderloins , each about 375 g
  • 250-g jar antipasto , about 1 cup
  • 4 green onions


  • Position oven racks in top and bottom thirds of oven. Preheat oven to 450F (230C). Line 2 rimmed baking sheets with foil or use one lined baking sheet and a 9×13-inch (3-L) baking dish. Slice unpeeled apples in half. Cut out cores. Slice halves into 4 wedges. Place in a large bowl. Drizzle with oil.
  • In another large bowl, stir honey with curry paste. Spoon one-quarter of mixture over apples and toss to evenly coat. Spread out on foil-lined baking sheets, leaving enough room for tenderloins. Place pork in bowl with honey mixture and rub all over pork. Place on foil-lined sheet, making sure there is space between tenderloins.
  • Place one baking sheet on top rack and one on bottom rack. Roast, uncovered, in preheated oven until a thermometer inserted in thickest part of pork reads 155F (70C), 25 to 30 minutes. Halfway through roasting, switch pans from one rack to the other. Meanwhile, place antipasto in a medium-size, microwave-safe bowl. Thinly slice green onions and stir in.
  • Once pork is done, remove from oven. Let stand 5 minutes. Place half of apples on a cutting board. Coarsely chop. Stir into antipasto. Microwave on medium until warm, 1 to 2 minutes, stirring halfway through. Slice pork into thick rounds. Pour any pan juices into antipasto and stir. Place pork on plates. Spoon antipasto overtop. Top with roasted apples.

Nutrition (per serving)

  • Calories
  • 295,
  • Protein
  • 31.2 g,
  • Carbohydrates
  • 23.1 g,
  • Fat
  • 8.7 g,
  • Fibre
  • 2.5 g,
  • Sodium
  • 160 mg.

Often there’s just no time to cook a big roast when you’re pulling a last-minute dinner together. Try pork tenderloin and you’ll still satisfy that roast craving in half the time.

Your complete menu

Start with a cheese platter with cheddar, havarti or brie and grapes. Serve with roasted potatoes or rice and green beans or peas. End with bakery fruit tarts or lemon meringue pie.