Add a little cool fibre to your patio dinners. Serve this Middle East toss with a selection of cheeses such as feta or goat, warm flat bread and a platter of fresh fruits.
Bulgur is made from wheat berries, which are steamed, then dried and cracked into different sizes. Coarse or medium bulgur is best for salads. Do not confuse bulgur with cracked wheat, made from the dried wheat berry that is cracked without steaming, and generally used for porridge or in yeast breads.