Feeling tropical? Pair this quick spice-rubbed chicken with our pineapple salsa or grill some mango alongside it. Our blend of spices works equally well on fish, particularly monkfish, sea bass and swordfish.
Caribbean chicken with pineapple-lime salsa
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- 1 tsp allspice
- 1 tsp cinnamon
- 1 tsp ground cumin
- 1 tsp cayenne pepper
- 1 tsp salt
- 2 tbsp olive or sesame oil
- 4 skinless, boneless chicken breasts
- topping of Pineapple-Lime Salsa , recipe link below
- Grease grill and preheat barbecue to medium. In a small bowl, stir allspice with cinnamon, cumin, cayenne and salt until evenly mixed. Stir in oil to make a paste. Brush mixture on both sides of chicken. Place chicken on grill and barbecue with lid down until chicken feels springy, from 7 to 8 minutes per side.
Nutrition (per serving)
- 33.1 g,
- 15.5 g,
- 9.2 g,
- 2 g,
- 794 mg.