Cajun fish tacos
* PLUS Grilling Time: 8 minutes
Go for thick fish fillets - they're best on the barbie. Supermarkets carry marinated catfish fillets that are relatively inexpensive. Throw them on the grill while you make the salsa.
- Oil grill and heat barbecue to medium-high. If you do not have store-bought marinated fish, lightly oil fillets. Then evenly sprinkle with Cajun seasoning. Place on grill. Barbecue until a knife tip inserted into centre of fish and held for 5 seconds comes out warm, about 4 to 5 min per side. During the last minute of barbecuing, warm tortillas on grill.
- Meanwhile, for salsa, slice mango from pit in large pieces. Chop mango and tomato. Finely chop onion. Place all in a bowl. Squeeze in about 2 tbsp (30 mL) lime juice and sprinkle with salt. Stir until mixed. Tuck fish into tortillas and top with salsa, lettuce and sour cream.
Chatelaine Quickies: Roadside fish tacos
Nutrition (per serving)
- 32 g,
- 52 g,
- 18 g,
- 4 g,