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Terrific tuna-melt cakes

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  • Prep Time10 mins
  • Total Time20 mins
  • Makes12 servings
Terrific tuna-melt cakes

© Royalty-Free/Masterfile

These are yummy and a bit addictive, even if you're not a big tuna fan. And whether you devour them with forks or fingers, the creamy dipping sauce adds to the fun.

Ingredients

  • 2 eggs

  • 6 slices white bread

  • 2 170-g cans flaked tuna, drained

  • 2 roasted red peppers, finely chopped

  • 2 green onions, thinly sliced

  • 2 tbsp finely chopped pickled jalapenos, optional

  • 1/2 cup grated mozzarella

  • 2 to 3 tsp vegetable oil

  • 1/4 cup plain yogurt

  • 1/4 cup mayonnaise

  • 1 tbsp grainy mustard

Instructions

  • Whisk eggs in a bowl. Cut off bread crusts and discard. Tear or cut bread into small pieces, then stir into eggs. Set aside. Crumble tuna into a large bowl. Prepare peppers, onions, jalapeno and cheese. Stir into tuna. Mash bread mixture to form a paste, then stir into tuna. Fill a 1/4-cup (50-mL) measuring cup with mixture. Using wet hands, form into a small cake about 1/2 in. (1 cm) thick. Repeat with remaining mixture.

  • Heat 1 tsp (5 mL) oil in a large frying pan, preferably non-stick, over medium heat. Add half of cakes. Cook, uncovered, until golden and warmed through, 2 to 3 min per side. Repeat with remaining cakes and oil.

  • Meanwhile, in a small bowl, stir sauce ingredients together. Drizzle over cakes or use as a dipping sauce.


Nutrition (per serving)

Calories 136, Protein 9g, Carbohydrates 8g, Fat 7g.

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