Squash and banana mash

21

Makes

4 Servings

Squash and banana mash

Squash and banana mash
Photo, Roberto Caruso.


Ingredients

  • 2 400-g pkgs squash pieces
  • 2 tsp vegetable oil
  • 2 peeled large green bananas
  • 4 unpeeled garlic cloves
  • 1/4 cup warm vegetable broth
  • 1 tbsp butter

Instructions

  • Preheat oven to 375F. Toss 2 400-g pkgs squash pieces with 2 tsp vegetable oil. Spread in 1 layer on a large rimmed baking sheet. Add 2 peeled large green bananas and 4 unpeeled garlic cloves. Roast until squash is very tender, about 30 min. Let cool slightly and peel garlic cloves. Mash garlic and bananas with 1/4 cup warm vegetable broth and 1 tbsp butter until smooth. Add squash and mash until chunky.

Nutrition (per serving)

  • Calories
  • 200,
  • Protein
  • 3 g,
  • Carbohydrates
  • 40 g,
  • Fat
  • 6 g,
  • Fibre
  • 5 g,
  • Sodium
  • 78 mg.