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Squash and banana mash

22

  • Makes4 Servings
Squash and banana mash

Squash and banana mashPhoto, Roberto Caruso.

Chatelaine Triple Tested

Ingredients

  • 2 400-g pkgs squash pieces

  • 2 tsp vegetable oil

  • 2 peeled large green bananas

  • 4 unpeeled garlic cloves

  • 1/4 cup warm vegetable broth

  • 1 tbsp butter

Instructions

  • Preheat oven to 375F. Toss 2 400-g pkgs squash pieces with 2 tsp vegetable oil. Spread in 1 layer on a large rimmed baking sheet. Add 2 peeled large green bananas and 4 unpeeled garlic cloves. Roast until squash is very tender, about 30 min. Let cool slightly and peel garlic cloves. Mash garlic and bananas with 1/4 cup warm vegetable broth and 1 tbsp butter until smooth. Add squash and mash until chunky.


Nutrition (per serving)

Calories 200, Protein 3g, Carbohydrates 40g, Fat 6g, Fibre 5g, Sodium 78mg.

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