Nutritious foods don’t have to be boring. These burritos are packed with kid-pleasing taste and take just five minutes to cook. Plus, if you add some grated cheese, they wrap up all the food groups for a healthful meal.
To warm tortillas, wrap in foil and place in a preheated 350F (180C) oven until warm. Or stack tortillas on a paper towel in the microwave and warm on high for 30 seconds.
Nutritious foods may be healthy, but they have no taste
Nutritious foods can be healthful and great tasting at the same time. Just think of spicy salsa on grilled fish, full-flavoured fajitas and highly seasoned spaghetti sauce. Follow Canada’s Food Guide to Healthy Eating to ensure you’re getting all the nutrients you need, then add any seasonings you like.