Sesame cucumbers

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Makes

4 Servings

Sesame cucumbers

Roberto Caruso


Ingredients

  • 2 English cucumbers
  • 1/4 cup rice vinegar
  • 4 tsp sesame oil
  • 4 tsp honey
  • 2 tsp toasted black sesame seeds
  • 1/4 tsp salt

Instructions

  • Cut 2 English cucumbers into frenchfry- sized sticks. Transfer to a large bowl. Add 1/4 cup rice vinegar, then 4 tsp each sesame oil and honey, 2 tsp toasted black sesame seeds and 1/4 tsp salt. Toss until coated. Refrigerate at least 20 min before serving.

Nutrition (per serving)

  • Calories
  • 99,
  • Protein
  • 2 g,
  • Carbohydrates
  • 14 g,
  • Fat
  • 6 g,
  • Fibre
  • 2 g,
  • Sodium
  • 148 mg.

A cool, healthy salad of calcium-rich sesame seeds and sweet vitamin-rich cucumber.