Lemony swiss chard
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Try this triple-tested, super nutritious lemony swiss chard recipe as a complement to your dinnertime main. It all comes together in about 30 minutes.
- Trim and discard tough stem ends from chard. Cut into 2-in. pieces.
- Heat a large frying pan over medium. Add 1 tbsp oil, then half of the chard. Sprinkle with half of salt and red-pepper flakes. Cover and cook until chard is wilted and stems are tender, stirring halfway through, 4 to 5 min. Drizzle with 1 tbsp lemon juice.
- Transfer cooked chard to a serving bowl and keep warm. Return pan to heat and repeat with remaining oil, chard, salt, red-pepper flakes and lemon juice.
Nutrition (per serving)
- 3 g,
- 6 g,
- 4 g,
- 3 g,
- 378 mg.