Jalapeno pan fries
20
Makes
4 Servings
Jalapeno pan fries. (Photo, Roberto Caruso.)
Ingredients
- 4 medium yellow potatoes , cut into 1/2-in. sticks
- 2 tbsp vegetable oil
- 2 green onions , chopped
- 1 jalapeno , seeded and diced
- 1/4 tsp salt
Instructions
- Boil a medium pot 1/3 full of water. Peel and cut 4 medium yellow potatoes into 1/2-in. sticks. Boil 5 min. Drain well and pat really dry. Heat a large non-stick pan over medium-high. Add 2 tbsp vegetable oil, then potatoes. Fry, pressing them against the pan to brown, about 10 min. Add 2 chopped green onions, 1 seeded and diced jalapeno and 1/4 tsp salt. Cook 3 more min.
Nutrition (per serving)
- Calories
- 215,
- Protein
- 4 g,
- Carbohydrates
- 36 g,
- Fat
- 7 g,
- Fibre
- 3 g,
- Sodium
- 153 mg.
FILED UNDER: Mexican side dishes stovetop Vegetarian
