Creamy kale

26

PREP TIME

10 min

TOTAL TIME

15 min

Makes

4 Servings

Creamy kale

Photo by Erik Putz


Ingredients

  • 2 small bunches kale
  • 2 tbsp butter
  • 1 cup 0.35 cream
  • 1/4 tsp salt

Instructions

  • Wash and dry kale well. Remove and discard stems. Coarsely chop leaves. Kale should measure about 16 cups.
  • Melt butter in a large frying pan over medium-high. Add kale, cream and salt. Cook, stirring occasionally, until cream has thickened, 4 to 5 min.
  • Serve with Maple-seared scallops.

Nutrition (per serving)

  • Calories
  • 340,
  • Protein
  • 8 g,
  • Carbohydrates
  • 21 g,
  • Fat
  • 28 g,
  • Fibre
  • 5 g,
  • Sodium
  • 286 mg.