Carrot and rutabaga mash

12

PREP TIME

10 min

TOTAL TIME

45 min

* PLUS Serves: 8
Carrot and rutabaga mash

Carrot and rutabaga mash. (Photo, Erik Putz.)

This scrumptious mash recipe serves as a healthy side dish to a robust main course. Meet your veggie quota with this spiced blend of root vegetables.


Ingredients

  • 907-g pkg carrots , peeled and cut into 1-in. chunks
  • 1 large rutabaga , peeled and cut into 1-in. chunks
  • 1/4 cup 35% cream
  • 1/4 cup finely chopped parsley
  • 1/2 tsp kosher salt
  • 1/8 tsp nutmeg

Instructions

  • COVER carrots and rutabaga with water in a large pot set over medium-high. Boil until tender, about 30 min. Drain and return vegetables to pot. Add cream and parsley. Sprinkle with salt and nutmeg. Season with fresh pepper. Mash until smooth.

Nutrition (per serving)

  • Calories
  • 84,
  • Protein
  • 2 g,
  • Carbohydrates
  • 14 g,
  • Fat
  • 3 g,
  • Fibre
  • 4 g,
  • Sodium
  • 166 mg.