Sugar snap pea and water chestnut sauté

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PREP TIME

5 min

TOTAL TIME

10 min

Makes

4 Servings

Sugar snap pea and water chestnut sauté

Spiced parsnip and sugar snap peas recipe Photo by Sian Richards


Ingredients

  • 454-g pkg sugar snap peas , trimmed, about 4 cups
  • 1 tbsp butter
  • 227-mL can sliced water chestnuts , drained and rinsed
  • 1/4 tsp salt

Instructions

  • BOIL peas in a large saucepan of water until tender-crisp, 1 to 2 min. Drain.
  • MELT butter in a large frying pan over medium. Stir frequently until it smells nutty and turns dark brown, about 2 min. Add peas and chestnuts. Cook until heated through, about 2 min.

Nutrition (per serving)

  • Calories
  • 85,
  • Protein
  • 4 g,
  • Carbohydrates
  • 11 g,
  • Fat
  • 3 g,
  • Fibre
  • 4 g,
  • Sodium
  • 171 mg.
  • Excellent source of
  • Vitamin C