Sauteed spinach with roasted peppers and goat cheese

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Makes

3 to 4 Servings


Ingredients

  • 1 tbsp olive oil , or butter
  • 2 garlic cloves , minced
  • 8-oz fresh spinach , or 1 large bunch, trimmed
  • 2 thinly sliced roasted red peppers
  • 1 tbsp lemon juice
  • 1/8 tsp salt
  • 1/4 cup crumbled goat cheese

Instructions

  • Heat 1 tbsp (15 mL) olive oil or butter in a large frying pan and set over medium-high. When hot, add 2 minced garlic cloves and stir until fragrant, about 1 min. Add an 8-oz (227-g) bag of fresh spinach or 1 large or 2 small bunches, trimmed. Add 2 thinly sliced roasted red peppers. Stir until wilted, about 3 min. Pan will be very full, so you may need to add spinach gradually. Squeeze 1 tbsp (15 mL) juice from a lemon overtop. Sprinkle with 1/8 tsp (0.5 mL) salt. Stir to mix. Sprinkle 1/4 cup (50 mL) crumbled goat cheese overtop.

Nutrition (per serving)

  • Calories
  • 81,
  • Protein
  • 4 g,
  • Carbohydrates
  • 5 g,
  • Fat
  • 6 g,
  • Fibre
  • 2 g,
  • Sodium
  • 230 mg.