Roasted-cauliflower "rice"

1

PREP TIME

5 min

Makes

4 Servings

* PLUS Cooking time: 15 minutes
Roasted-cauliflower "rice"

John Cullen

Ingredients

  • 1 small cauliflower , cut into small florets
  • 1 tsp safflower oil
  • 1/4 cup chopped capers

Instructions

  • Position oven rack in top third of oven. Preheat to 450F. Line a large rimmed baking sheet with parchment or foil. Arrange cauliflower in one layer on parchment. Drizzle with oil. Roast until light golden and tender-crisp, 10 to 15 min.
  • Transfer cauliflower to a food processor and pulse until it looks like rice. Remove and stir in capers.

Nutrition (per serving)

  • Calories
  • 36,
  • Protein
  • 2 g,
  • Carbohydrates
  • 5 g,
  • Fat
  • 2 g,
  • Fibre
  • 3 g,
  • Sodium
  • 270 mg.

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