Roasted-cauliflower "rice"
1
PREP TIME
5 min
Makes
4 Servings
* PLUS Cooking time: 15 minutes
John Cullen
Ingredients
- 1 small cauliflower , cut into small florets
- 1 tsp safflower oil
- 1/4 cup chopped capers
Instructions
- Position oven rack in top third of oven. Preheat to 450F. Line a large rimmed baking sheet with parchment or foil. Arrange cauliflower in one layer on parchment. Drizzle with oil. Roast until light golden and tender-crisp, 10 to 15 min.
- Transfer cauliflower to a food processor and pulse until it looks like rice. Remove and stir in capers.
Nutrition (per serving)
- Calories
- 36,
- Protein
- 2 g,
- Carbohydrates
- 5 g,
- Fat
- 2 g,
- Fibre
- 3 g,
- Sodium
- 270 mg.
FILED UNDER: Dinner Healthy Recipes roast side dishes vegetables
