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British bangers and modern mushy peas

35

  • Prep Time15 mins
  • Total Time30 mins
  • Makes4 Servings
British bangers and modern mushy peas

Roberto Caruso

Chatelaine Triple Tested

Ingredients

  • 2 tsp vegetable oil

  • 5 English-style sausages, about 500 g

  • 1 garlic clove, minced

  • 1 tbsp honey

  • 4 cups frozen peas

  • 2 tbsp butter

  • 1/4 cup milk

  • 1/2 tsp salt

  • 2 tsp fresh thyme leaves

Instructions

  • Bring a pot of water to a boil.

  • Heat a large frying pan over medium. Add oil, then sausages. Cook, turning twice, until browned, about 6 min. Add 1/4 cup water and gently boil, covered, for 6 min. Remove lid and stir in garlic and honey. Cook until sausages are dark golden, about 3 min. Remove from heat.

  • Add frozen peas to boiling water and cook until tender, about 4 min. Drain peas and transfer to a food processor. Add butter, milk and salt. Whirl until well puréed, about 3 min. Season with pepper and stir in thyme.

  • Slice each sausage diagonally into three long strips. Serve over Modern mushy peas.


Nutrition (per serving)

Calories 392, Protein 18g, Carbohydrates 24g, Fat 25g, Fibre 6g, Sodium 860mg.

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