Spiced fruit and nut popcorn

25

PREP TIME

10 min

TOTAL TIME

20 min

Makes

8 Servings

Spiced fruit and nut popcorn

Ryan Szulc


Ingredients

  • 1 cup coarsely chopped pecans
  • 1/3 cup popcorn kernels
  • 1/4 cup unsalted butter
  • 1 garlic clove , halved
  • 1/2 tsp coriander
  • 1/2 tsp cinnamon
  • 1/2 cup dried cranberries
  • 1/4 tsp salt

Instructions

  • Toast pecans in a small frying pan over medium, about 3 min. Set aside. Pop corn kernels; popcorn will measure 8 cups. Melt butter in a small saucepan over medium. Add garlic and cook for 1 min. Stir in coriander and cinnamon. Cook until fragrant, about 1 min. Remove garlic and drizzle butter mixture over popcorn. Add pecans, cranberries and salt. Toss to combine.

Nutrition (per serving)

  • Calories
  • 200,
  • Protein
  • 2 g,
  • Carbohydrates
  • 15 g,
  • Fat
  • 16 g,
  • Fibre
  • 3 g,
  • Sodium
  • 73 mg.

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