Pumpkin orzoPhoto by Roberto Caruso
Ingredients
-
1 tbsp
olive oil
-
1
garlic clove
, minced
-
1 1/4 cups
orzo
-
1/2 cup
pumpkin purée
-
1/2 tsp
dried
sage
-
2 cups
vegetable broth
-
1/2 cup
grated
parmesan
Instructions
- Heat a medium saucepan over medium. Add 1 tbsp olive oil, 1 minced garlic clove, 1 1/4 cups orzo, 1/2 cup pumpkin purée and 1/2 tsp dried sage. Stir until orzo is coated. Add 2 cups vegetable broth. Stir often until orzo is tender, about 10 min. Reduce heat to medium-low if needed. Stir in 1/2 cup grated parmesan.
Nutrition (per serving)
- Calories
- 299,
- Protein
- 13 g,
- Carbohydrates
- 45 g,
- Fat
- 8 g,
- Fibre
- 3 g,
- Sodium
- 574 mg.
A sweet, creamy-tasting dish with sage and garlic – oh so good.
