Heat a medium saucepan over medium. Add 1 tbsp olive oil, 1 minced garlic clove, 1 1/4 cups orzo, 1/2 cup pumpkin purée and 1/2 tsp dried sage. Stir until orzo is coated. Add 2 cups vegetable broth. Stir often until orzo is tender, about 10 min. Reduce heat to medium-low if needed. Stir in 1/2 cup grated parmesan.
Nutrition (per serving)
Calories
299,
Protein
13 g,
Carbohydrates
45 g,
Fat
8 g,
Fibre
3 g,
Sodium
574 mg.
A sweet, creamy-tasting dish with sage and garlic – oh so good.
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