Maple-seared scallops
Prep 5 min
Total 10 min
Makes 4 Servings
Updated Nov 24, 2014
Chatelaine
Instructions
- Pat scallops dry with paper towels. Sprinkle with salt, chili flakes and pepper.
- Heat a large non-stick frying pan over medium-high. Add oil, then scallops. Cook until dark golden, about 2 min per side. Transfer scallops to a plate. Reduce heat to medium.
- Add maple syrup and water to pan. Stir until saucy, about 30 sec. Drizzle over scallops.
- Serve with Creamy Kale.
Reader Tested!
“Easy, quick and delicious! A bit glamorous as well. It felt like fine dining in my own house.” Laura Cofell
Nutrition
Calories 108, Protein 14 g, Carbohydrates 5 g, Fat 3 g, Sodium 281 mg.Wine Pairings
Maple scallops & creamed greens – pair it with: A Canadian white. This dry,
aromatic white is a wonderful accessible Okanagan option. Pineapple fruit character on both the nose and palate complements the sweet maple note of the scallops. Our pick: 2011 Le Vieux Pin Petit Sigma Blanc, British Columbia, $20.
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