Maple seared scallops
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* PLUS Serves: 8
Summer roll shrimp salad. (Photo, Erik Putz.)
For the holiday season, having go-to appetizer recipes in your back pocket is key. Hold onto this one – these delicate scallops with a sweet touch of maple are pure, bite-sized decadence.
large leaves of baby
, for garnish
- PAT scallops very dry with paper towel.
- HEAT a large non-stick frying pan over medium-high. Add oil, then scallops. Cook 1 min, then flip. Cook 1 more min, then transfer scallops to a plate. Reduce heat to medium.
- ADD water, maple syrup and any scallop juices to pan. Stir until syrupy, about 15 sec. Brush maple mixture over scallops and sprinkle with spice blend. Serve each scallop on a baby spinach leaf.
Nutrition (per serving)
- 8 g,
- 3 g,
- 2 g,
- 85 mg.
- Excellent source of
- Vitamin B12
Watch below for instructions on how to make maple seared scallops: