chicken or turkey
, preferably hot Italian
Preheat oven to 350F (180C). Coarsely chop onion and pepper. Lightly oil a large frying pan and set over medium-high heat. Cut sausages in half. Squeeze meat from casings into pan. Using a fork, break up meat and stir often to keep crumbly. Cook until meat is no longer pink, 6 minutes. Add onion, pepper and seasonings. Stir often until onion softens, 5 minutes.
Meanwhile, heat taco shells in preheated oven according to package directions. Place in a basket. Let everyone fill shells and add toppings.
Nutrition (per serving)
Let spicy Italian sausages kick-start these easy low-cal tacos.