Ginger and garlic green beans

Prep 15 min
Total 25 min
Makes 4 Servings

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Ingredients

500 g
French green beans, trimmed
1/2 tsp
1 tsp
2
garlic cloves, minced
2 tsp
minced ginger

Instructions

  • BOIL boil until beans are tender-crisp, 2 to 3 min. Drain and plunge into a large bowl of cold water to stop cooking. Drain well.
  • HEAT same pot over medium. Add oil, then garlic and ginger. Cook 1 min. Add beans and cook until heated through, 2 to 3 min.

Serve with crispy duck with tangy rhubarb sauce and wild rice pilaf.

Substitution tip: Use leftover duck fat (from crispy duck with tangy rhubarb sauce) in place of canola oil for even more delicious flavour!

Nutrition

Calories 49, Protein 2 g, Carbohydrates 9 g, Fat 1 g, Fibre 3 g, Sodium 239 mg. Good source of Folate
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