Ginger and garlic green beans
Prep 15 min
Total 25 min
Makes 4 Servings
Updated Nov 24, 2014
Chatelaine
Ingredients
Instructions
- BOIL boil until beans are tender-crisp, 2 to 3 min. Drain and plunge into a large bowl of cold water to stop cooking. Drain well.
- HEAT same pot over medium. Add oil, then garlic and ginger. Cook 1 min. Add beans and cook until heated through, 2 to 3 min.
Serve with crispy duck with tangy rhubarb sauce and wild rice pilaf.
Substitution tip: Use leftover duck fat (from crispy duck with tangy rhubarb sauce) in place of canola oil for even more delicious flavour!
Nutrition
Calories 49, Protein 2 g, Carbohydrates 9 g, Fat 1 g, Fibre 3 g, Sodium 239 mg. Good source of Folate
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