Curried cherry chicken

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Makes

4 servings

Ingredients

  • vegetable oil
  • 4 skinless, boneless chicken breasts
  • 1 tbsp butter
  • 1/2 small red onion , thinly sliced
  • 1 1/2 cups pitted cherries , coarsely chopped
  • 1/2 cup chicken broth , or orange juice
  • 2 tbsp balsamic vinegar
  • 1 tsp curry powder

Instructions

  • Lightly coat a large frying pan with oil and set over medium heat. When hot, add chicken and cook until lightly golden and springy when pressed, 6 to 8 minutes per side. Remove to a platter or dinner plates.
  • Melt butter in pan. Add onion. Stir often until onion begins to soften, about 1 to 2 minutes. Add cherries, broth, vinegar and curry. Stir often, uncovered, until cherries are soft and sauce is thick and has reduced, about 5 minutes. Spoon over chicken.

Nutrition (per serving)

  • Calories
  • 241,
  • Protein
  • 31.5 g,
  • Carbohydrates
  • 13 g,
  • Fat
  • 6.6 g,
  • Fibre
  • 1 g,
  • Sodium
  • 214 mg.

We all know fresh, luscious cherries make divine desserts. But they also add “wow” factor to savoury dishes.

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