Banana oatmeal pancakes
45
PREP TIME
10 min
TOTAL TIME
40 min
Makes
16 pancakes
Banana-oatmeal pancakes.
Quick to make, pancakes are surefire winners with all ages. We've snuck fruit, yogourt and oatmeal into our healthy version, which tastes as good as banana bread.
Ingredients
- 1 cup large-flake oatmeal
- 1 cup all-purpose flour
- 1/4 cup brown sugar
- 1 tsp baking powder
- 1 tsp baking soda
- 1/4 tsp salt
- 1/4 tsp nutmeg
- 1 ripe banana
- 2 eggs
- 1 cup plain yogurt
- 1/2 cup milk
- 1/2 tsp vanilla
- 1/4 cup melted butter , or vegetable oil
Instructions
- In a large bowl, stir oatmeal with flour, sugar, baking powder, baking soda, salt and nutmeg. In another large bowl, mash banana with a fork. Then whisk in eggs and yogourt. Stir in milk and vanilla. Make a well in oatmeal mixture. Pour in banana mixture and stir until blended. Then stir in butter.
- Generously coat a large frying pan with a little more butter and set over medium heat. When butter is bubbly, scoop about 1/4 cup (50 mL) batter into pan. Repeat for each pancake. You should be able to fit 3 or 4 in the pan. Don’t crowd pan. Cook until bubbles form on the top, 2 to 3 min. Then turn and cook until golden brown on each side, about 3 to 4 min more. Remove to a platter. Cover to keep warm. Repeat with remaining butter and batter. Yummy with maple syrup.
How to make perfect pancakes
Nutrition (per serving)
- Calories
- 120,
- Protein
- 4 g,
- Carbohydrates
- 17 g,
- Fat
- 5 g,
- Fibre
- 1 g,
- Sodium
- 176 mg.
