Banana oatmeal pancakes

45

PREP TIME

10 min

TOTAL TIME

40 min

Makes

16 pancakes

Banana oatmeal pancakes

Banana-oatmeal pancakes.

Quick to make, pancakes are surefire winners with all ages. We've snuck fruit, yogourt and oatmeal into our healthy version, which tastes as good as banana bread.


Ingredients

  • 1 cup large-flake oatmeal
  • 1 cup all-purpose flour
  • 1/4 cup brown sugar
  • 1 tsp baking powder
  • 1 tsp baking soda
  • 1/4 tsp salt
  • 1/4 tsp nutmeg
  • 1 ripe banana
  • 2 eggs
  • 1 cup plain yogurt
  • 1/2 cup milk
  • 1/2 tsp vanilla
  • 1/4 cup melted butter , or vegetable oil

Instructions

  • In a large bowl, stir oatmeal with flour, sugar, baking powder, baking soda, salt and nutmeg. In another large bowl, mash banana with a fork. Then whisk in eggs and yogourt. Stir in milk and vanilla. Make a well in oatmeal mixture. Pour in banana mixture and stir until blended. Then stir in butter.
  • Generously coat a large frying pan with a little more butter and set over medium heat. When butter is bubbly, scoop about 1/4 cup (50 mL) batter into pan. Repeat for each pancake. You should be able to fit 3 or 4 in the pan. Don’t crowd pan. Cook until bubbles form on the top, 2 to 3 min. Then turn and cook until golden brown on each side, about 3 to 4 min more. Remove to a platter. Cover to keep warm. Repeat with remaining butter and batter. Yummy with maple syrup.

How to make perfect pancakes

Nutrition (per serving)

  • Calories
  • 120,
  • Protein
  • 4 g,
  • Carbohydrates
  • 17 g,
  • Fat
  • 5 g,
  • Fibre
  • 1 g,
  • Sodium
  • 176 mg.