Swiss chard with bacon and golden raisins

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Serves

4

Swiss chard with bacon and golden raisins


Ingredients

  • 3 slices of bacon , chopped
  • 2 shallots , sliced
  • 2 tbsp golden raisins
  • 1 bunch Swiss chard , coarsely chopped
  • 1 tbsp lemon juice
  • 1/4 tsp salt

Instructions

  • COOK bacon in a non-stick frying pan over medium until crisp, 5 to 7 min. Set aside. Leave 1 tbsp fat in pan.
  • ADD shallots and raisins. Cook for 3 min.
  • ADD Swiss chard. Cook until stems soften, 3 min. Add lemon juice, salt and bacon. Season with pepper.

 

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Nutrition (per serving)

  • Calories
  • 105,
  • Protein
  • 5 g,
  • Carbohydrates
  • 10 g,
  • Fat
  • 6 g,
  • Fibre
  • 2 g,
  • Sodium
  • 534 mg.
  • Excellent source of
  • vitamin A
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