Recipes and photos from Everyday Super Food. ©2015 by Jamie Oliver. Published in Canada by HarperCollins Publishers Ltd. All rights reserved.
2
TOTAL TIME
25 min
Makes
12 portions
Photo, Jamie Oliver.
"Medjool dates have the double benefit of being high in both fiber and chloride, a nutrient that helps our digestion, and we get a hit of copper from the pumpkin seeds." -JO
Recipes and photos from Everyday Super Food. ©2015 by Jamie Oliver. Published in Canada by HarperCollins Publishers Ltd. All rights reserved.