Grilled lamb pops

Prep 20 min
Total 35 min
Plus Serves: 16

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300-mL jar
whole roasted red peppers, drained, preferably President's Choice
1 tbsp
small onion, chopped
garlic cloves, minced
3 tbsp
1 tbsp
1 tsp
Harissa Spice Blend, preferably President's Choice, divided
2 tbsp
finely chopped parsley
2 tbsp
2 600-g pkgs
frenched rack of lamb


  • PAT peppers dry with paper towel. Coarsely chop and set aside.
  • HEAT a medium non-stick frying pan over medium-high. Add oil, then onion and garlic. Cook, stirring occasionally, until onion is lightly browned, about 3 min. Stir in peppers, tomato paste, lemon juice and 1/2 tsp spice blend. Cook, stirring frequently, for 5 min. Scrape into a food processor or blender. Purée until smooth, scraping down sides as needed. Transfer to a medium bowl. Stir in parsley and lemon zest. Set aside.
  • TRIM lamb and cut into chops. Sprinkle both sides of chops with remaining 1/2 tsp spice blend. Season with fresh pepper.
  • HEAT a grill pan over medium-high. Oil pan. Grill chops, 4 to 6 min per side for medium-rare. Brush with red pepper mixture. Serve warm.

Watch below for instructions on how to make grilled lamb pops.


Calories 149, Protein 11 g, Carbohydrates 3 g, Fat 11 g, Sodium 149 mg. Excellent source of Vitamin C


Baguette, cut into cubes; apples, sliced into wedges; cooked baby potatoes, halved; cooked or cured sausages, sliced.

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