Creamy edamame spread

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PREP TIME

10 min

TOTAL TIME

10 min

Makes

2 1/4 cups

Creamy edamame spread

Photo, Michael Alberstat.


Ingredients

  • 3 cups frozen shelled edamame , thawed
  • 1 garlic clove
  • 1/4 tsp salt
  • 2/3 cup olive oil

Instructions

  • PURÉE edamame with garlic and salt in a food processor. Gradually pour olive oil through the spout until mixture is smooth. Season with fresh pepper. Refrigerate, covered, up to 1 week.

Kitchen Tip

This spread is delicious on our superfood sandwich.

Nutrition (per tbsp)

  • Calories
  • 46,
  • Protein
  • 1 g,
  • Carbohydrates
  • 1 g,
  • Fat
  • 5 g,
  • Fibre
  • 1 g,
  • Sodium
  • 17 mg.