Toasted almonds add crunch to this flavourful side dish.
Swiss chard with lemon and almonds
5
Makes
4 Servings
Swiss chard with lemon and almondsPhoto, Roberto Caruso.
Ingredients
- 1/4 cup sliced skin-on almonds
- 1 tbsp olive oil
- 8 cups packed chopped swiss chard
- 1/4 tsp salt
- 2 tsp lemon zest
- 1 1/2 tsp lemon juice
Instructions
- Toast 1/4 cup sliced skin-on almonds in a large frying pan over medium-high until golden, about 2 min. Transfer to a plate. Add 1 tbsp olive oil to frying pan, then 8 cups packed chopped Swiss chard and 1/4 tsp salt. Cook, stirring frequently, until chard is wilted, about 3 min. Remove from heat and stir in 2 tsp lemon zest, 1/2 tsp lemon juice and toasted almonds.
Nutrition (per serving)
- Calories
- 77,
- Protein
- 3 g,
- Carbohydrates
- 4 g,
- Fat
- 6 g,
- Fibre
- 2 g,
- Sodium
- 189 mg.
FILED UNDER: Healthy Recipes side dishes spring recipes
