Swiss chard with lemon and almonds

5

Makes

4 Servings

Swiss chard with lemon and almonds

Swiss chard with lemon and almonds
Photo, Roberto Caruso.


Ingredients

  • 1/4 cup sliced skin-on almonds
  • 1 tbsp olive oil
  • 8 cups packed chopped swiss chard
  • 1/4 tsp salt
  • 2 tsp lemon zest
  • 1 1/2 tsp lemon juice

Instructions

  • Toast 1/4 cup sliced skin-on almonds in a large frying pan over medium-high until golden, about 2 min. Transfer to a plate. Add 1 tbsp olive oil to frying pan, then 8 cups packed chopped Swiss chard and 1/4 tsp salt. Cook, stirring frequently, until chard is wilted, about 3 min. Remove from heat and stir in 2 tsp lemon zest, 1/2 tsp lemon juice and toasted almonds.

Nutrition (per serving)

  • Calories
  • 77,
  • Protein
  • 3 g,
  • Carbohydrates
  • 4 g,
  • Fat
  • 6 g,
  • Fibre
  • 2 g,
  • Sodium
  • 189 mg.

Toasted almonds add crunch to this flavourful side dish.