Roasted fish and creamy dill sauce

Prep 5 min
Plus Cooking time: 10 minutes
Makes 4 Servings



skinless fish fillets, such as tilapia, halibut or snapper, no thicker than 1/2-in.
1/2 tsp
12 thin slices
2 tbsp
low-fat mayonnaise
2 tbsp
2 tbsp
chopped fresh dill


  • Preheat oven to 450F. Line a large baking sheet with parchment. Arrange fish on parchment and sprinkle with salt. Season with pepper. Top each fillet with lemon slices.
  • Roast in centre of oven until a knife tip inserted into the thickest part of fish and held for 10 sec comes out warm, 10 to 20 min.
  • Stir mayo with sour cream and dill in a small bowl. Serve with fish and Taters & tomaters.

Side dish: Taters & tomaters

Click here for full recipe.

Reader Tested:

“This was a different way of cooking fish for me. Almost my whole dinner was prepared in one pan – I like that!”
Sharda Sukdeo


Calories 151, Protein 23 g, Carbohydrates 2 g, Fat 6 g, Sodium 390 mg.

Wine Pairings

Roasted Fish Fillets with Dill
Pair it with: An fragrant white.
This traditional Italian white has aromatics of wildflowers, citrus, peach and sage that work perfectly with the fish. The unique almond-like character on the palate comes from the region’s chalky soil. Our pick: Ruffino Orvieto Classico, Italy, $14.

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