Roast pork 'n' avocado roll-ups

Name: Roast pork 'n' avocado roll-ups
Prep time: 15 min
Total time: 15 min
Yield: 6
Ingredients: 1/2 cup light sour cream; 2 plum tomatoes, seeded and chopped; 2 green onions, thinly sliced; 2 garlic cloves, crushed; 1/2 tsp salt; 1/4 tsp cayenne pepper, or 1/2 tsp crushed red pepper; 2 avocados; 6 large tortillas, each about 1-ft. wide (burrito-size); 1 head leaf lettuce; 500 g thinly sliced cold roast pork, or roast beef

Prep Time15 mins
Total Time15 mins
Makes6 sandwiches

Ingredients

1/2 cup light sour cream
2 plum tomatoes, seeded and chopped
2 green onions, thinly sliced
2 garlic cloves, crushed
1/2 tsp salt
1/4 tsp cayenne pepper, or 1/2 tsp crushed red pepper
2 avocados
6 large tortillas, each about 1-ft. wide (burrito-size)
1 head leaf lettuce
500 g thinly sliced cold roast pork, or roast beef

Instructions

Stir sour cream with tomatoes, onions, garlic, salt and cayenne until blended. Cut avocados in half and remove pits. Using a blunt tipped knife, score flesh into 1/4 inch squares, cutting down to, but not through, skin. Scoop out flesh with a spoon. Add to sour cream mixture and mix using a folding motion.
Lay tortillas on a cutting board or counter. Cover with lettuce leaves, then pork slices. Heap avocado mixture in a mound across centre. Roll up jelly-roll style. Sandwiches can be wrapped and refrigerated for up to 1 day.

Nutrition (per serving)

Calories 565, Protein 30.7g, Carbohydrates 55.4g, Fat 25.2g.

Guacamole bursting with taste is the center-piece of a no-cook, rolled tortilla sandwich

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No Cook lunch sandwiches