Zesty parsley salad

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PREP TIME

15 min

TOTAL TIME

15 min

Makes

4 Servings

Zesty parsley salad

Zesty parsley salad Photo by Erik Putz


Ingredients

  • 2 tbsp lemon juice
  • 1 tbsp lemon zest
  • 1 tbsp olive oil
  • 1/4 tsp salt
  • 2-Jan English cucumber , diced
  • 2-Jan small onion , diced
  • 1 red bell pepper , diced
  • 1 tomato , seeded and diced
  • 1/2 cup chopped fresh parsley

Instructions

  • WHISK lemon juice with lemon zest, olive oil and salt in a large bowl. Add cucumber, onion, red pepper, tomato and chopped parsley. Stir well.

Nutrition (per serving)

  • Calories
  • 60,
  • Protein
  • 1 g,
  • Carbohydrates
  • 7 g,
  • Fat
  • 4 g,
  • Fibre
  • 2 g,
  • Sodium
  • 152 mg.
  • Excellent source of
  • Vitamin C

Serve with red pepper falafel cakes.