Straight from the grill, these burgers are so incredibly good, you won’t need a bun! Enjoy with the Chatelaine Kitchen’s delicious Bok Choy Salad.
Gwyneth's chicken burgers, Thai style
By Chatelaine88
PREP TIME
15 min
TOTAL TIME
30 min
Makes
4 Servings
Gwyneth's thai style chicken burgers recipe Photo by Ditte Isager
Straight from the grill, these burgers are so incredibly good, you won't need a bun! Enjoy with the Chatelaine Kitchen's delicious Bok Choy Salad.
Ingredients
- 454 g ground chicken
- 2 garlic cloves , minced
- 2/3 cup finely chopped cilantro
- 2 shallots , minced
- 1 tsp minced red chili
- 2 tsp fish sauce
- 1/4 tsp coarse sea salt
- 1/2 tsp pepper
- 2 tbsp canola, grape-seed or safflower oil
Instructions
- Mix chicken with garlic, cilantro, shallots, chili, fish sauce, salt and pepper in a medium bowl. Shape into 4 burgers, each about 3/4 in. thick. Press a shallow depression in centre of each to help keep their shape while cooking.
- Oil grill pan and set over medium. Brush each burger on both sides with oil. Cook burgers about 8 min. Flip burgers and continue cooking until firm, about 5 more min.
Nutrition (per serving)
- Calories
- 241,
- Protein
- 20 g,
- Carbohydrates
- 2 g,
- Fat
- 18 g,
- Sodium
- 490 mg.
