Gwyneth's chicken burgers, Thai style
By Chatelaine
Gwyneth's thai style chicken burgers recipe
Photo by Ditte Isager
Straight from the grill, these burgers are so incredibly good, you won't need a bun! Enjoy with the Chatelaine Kitchen's delicious Bok Choy Salad.
Ingredients
-
454 g
ground chicken
-
2
garlic cloves
, minced
-
2/3 cup
finely chopped
cilantro
-
2
shallots
, minced
-
1 tsp
minced red
chili
-
2 tsp
fish sauce
-
1/4 tsp
coarse sea
salt
-
1/2 tsp
pepper
-
2 tbsp
canola, grape-seed or
safflower oil
Instructions
- Mix chicken with garlic, cilantro, shallots, chili, fish sauce, salt and pepper in a medium bowl. Shape into 4 burgers, each about 3/4 in. thick. Press a shallow depression in centre of each to help keep their shape while cooking.
- Oil grill pan and set over medium. Brush each burger on both sides with oil. Cook burgers about 8 min. Flip burgers and continue cooking until firm, about 5 more min.
Nutrition (per serving)
- Calories
- 241,
- Protein
- 20 g,
- Carbohydrates
- 2 g,
- Fat
- 18 g,
- Sodium
- 490 mg.
Straight from the grill, these burgers are so incredibly good, you won’t need a bun! Enjoy with the Chatelaine Kitchen’s delicious Bok Choy Salad.
