Gwyneth's chicken burgers, Thai style

79

PREP TIME

15 min

TOTAL TIME

30 min

Makes

4 Servings

Gwyneth's chicken burgers, Thai style

Gwyneth's thai style chicken burgers recipe Photo by Ditte Isager

Straight from the grill, these burgers are so incredibly good, you won't need a bun! Enjoy with the Chatelaine Kitchen's delicious Bok Choy Salad.


Ingredients

  • 454 g ground chicken
  • 2 garlic cloves , minced
  • 2/3 cup finely chopped cilantro
  • 2 shallots , minced
  • 1 tsp minced red chili
  • 2 tsp fish sauce
  • 1/4 tsp coarse sea salt
  • 1/2 tsp pepper
  • 2 tbsp canola, grape-seed or safflower oil

Instructions

  • Mix chicken with garlic, cilantro, shallots, chili, fish sauce, salt and pepper in a medium bowl. Shape into 4 burgers, each about 3/4 in. thick. Press a shallow depression in centre of each to help keep their shape while cooking.
  • Oil grill pan and set over medium. Brush each burger on both sides with oil. Cook burgers about 8 min. Flip burgers and continue cooking until firm, about 5 more min.

Nutrition (per serving)

  • Calories
  • 241,
  • Protein
  • 20 g,
  • Carbohydrates
  • 2 g,
  • Fat
  • 18 g,
  • Sodium
  • 490 mg.

Straight from the grill, these burgers are so incredibly good, you won’t need a bun! Enjoy with the Chatelaine Kitchen’s delicious Bok Choy Salad.