One-pot barbecue chicken

Prep 5 min
Plus Cooking time: 240 minutes
Makes 8 servings with 3 cups (750 mL) sauce

19

Ingredients

24
skinless, boneless chicken thighs
1 envelope
1/4 cup
all-purpose flour
3/4 cup
1/2 cup
1 to 2 tsp
Tabasco sauce, optional
1 cup
chopped fresh parsley, coriander or basil (optional)

Instructions

  • Place chicken in bowl of a slow cooker. Sprinkle with soup mix and flour. Stir to evenly mix. Pour barbecue sauce, juice and Tabasco overtop. Stir to evenly mix. Cover and cook on high setting 4 to 5 hours or low setting 6 to 7 hours. Stir in parsley. Spoon into bowls. Great with boiled potatoes or egg noodles. Chicken will keep well, covered and refrigerated, up to 3 days or freeze up to 2 months. Defrost and reheat in the microwave. Or place in a saucepan with a little water and stir often over medium-low heat.

This recipe is a breeze – no sautéing or adding ingredients at different stages required. Simply place all the ingredients in the bowl of a slow cooker and give it a stir.

Nutrition

Calories 272, Protein 34.2 g, Carbohydrates 10.5 g, Fat 9.3 g, Fibre 0.5 g, Sodium 675 mg.
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