Have a load of peppers and zucchini you want to use up? It takes two jiffs to stir up our honey-lime and sesame oil baste, then 10 minutes of barbecuing. Try switching up beef for chicken or fish.
Ginger honey-lime steak
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PREP TIME
10 min
Makes
4 servings
* PLUS Grilling Time: 8 minutes
Andreas Trauttmansdorff
Ingredients
- 2 tbsp freshly squeezed lime juice
- 1 tbsp grated fresh ginger
- 2 tsp honey
- 1/4 cup vegetable oil
- 1/2 tsp dark sesame oil
- pinch salt
- pinch pepper
- 2 tbsp chopped fresh coriander
- 2 red bell peppers
- 2 zucchini
- 500 g top sirloin steaks , about 3/4-in. thick
Instructions
- Oil grill and heat barbecue to medium-high. In a medium bowl, whisk lime juice with ginger, honey, oils, salt and pepper. Spoon 3 tbsp (45 mL) of this mixture into a small bowl to eventually pour over cooked meat. Chop coriander and stir into this mixture, then set aside. Cut peppers into halves or quarters. Slice zucchini in half lengthwise.
- Brush veggies, then steak with remaining honey-lime mixture. Place on grill. Barbecue steak, with lid closed, until meat gives slight resistance when pressed, 3 to 4 minutes per side for medium-rare. Turn veggies often until lightly charred, 8 to 10 minutes. Chop. Slice steak into strips and drizzle with coriander mixture.
Nutrition (per serving)
- Calories
- 300,
- Protein
- 22.1 g,
- Carbohydrates
- 10.8 g,
- Fat
- 19.1 g,
- Sodium
- 46 mg.
