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Sautéed burgers with devilled peaches

1

  • Prep Time5 mins
  • Total Time5 mins
  • Makes2 servings
*PLUS Cooking time: 13 minutes

Ingredients

  • 2 frozen beef or chicken burgers

  • 2 peaches

  • 2 tsp Dijon mustard

  • 2 tsp Worcestershire sauce

  • 1/4 tsp cayenne pepper

  • 1 tbsp butter

  • 1 green onion, thinly sliced

Instructions

  • Lightly coat a large, non-stick frying pan with oil and set over medium-high heat. Add burgers and cook following package directions, about 5 minutes per side. If burgers start to burn, reduce heat to medium.

  • Meanwhile, peel peaches, if you wish. Slice into thick wedges. In a small bowl, stir Dijon with Worcestershire and cayenne. When burgers are done, remove to a plate and cover with foil to keep warm.

  • Discard any oil in pan, but do not clean. Add butter to pan and melt over medium heat. Add peaches and drizzle Dijon mixture overtop. Stir often until peaches soften, 3 to 4 minutes. Spoon over burgers and sprinkle with onion.


Nutrition (per serving)

Calories 310, Protein 25.9g, Carbohydrates 10.7g, Fat 19.5g, Fibre 2.1g, Sodium 678mg.

Savoury spiced peaches make a fast and easy dress-up for frozen burgers.

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