Peppercorn pork tenderloin
Chatelaine
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* PLUS Barbecuing Time: 20 minutes
Ingredients
-
2
pork tenderloins
, about 375 g each
-
1 tsp
olive oil
-
1 1/2 tsp
cracked or coarsely ground black
pepper
-
2 to 3
large
garlic cloves
, minced
Instructions
- Preheat barbecue to high and oil grill. Remove any silvery skin from pork and discard. Rub pork with oil, then with a mixture of pepper and garlic.
- Tucking under thinner end of loins, place on hot oiled grill. Turn barbecue to medium or medium-low. Close lid or cover meat with a tented piece of foil. Turn and check meat after 3 minutes. If browning too quickly, reduce heat.
- Turning meat every few minutes, grill until browned and just cooked through, about 13 to 18 minutes more.
Nutrition (per serving)
- Calories
- 147,
- Protein
- 24 g,
- Carbohydrates
- 0.7 g,
- Fat
- 4.8 g,
- Fibre
- 0.1 g,
- Sodium
- 56 mg.