Peppercorn pork tenderloin

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PREP TIME

10 min

Makes

4 to 6 servings

* PLUS Barbecuing Time: 20 minutes

Ingredients

  • 2 pork tenderloins , about 375 g each
  • 1 tsp olive oil
  • 1 1/2 tsp cracked or coarsely ground black pepper
  • 2 to 3 large garlic cloves , minced

Instructions

  • Preheat barbecue to high and oil grill. Remove any silvery skin from pork and discard. Rub pork with oil, then with a mixture of pepper and garlic.
  • Tucking under thinner end of loins, place on hot oiled grill. Turn barbecue to medium or medium-low. Close lid or cover meat with a tented piece of foil. Turn and check meat after 3 minutes. If browning too quickly, reduce heat.
  • Turning meat every few minutes, grill until browned and just cooked through, about 13 to 18 minutes more.

Nutrition (per serving)

  • Calories
  • 147,
  • Protein
  • 24 g,
  • Carbohydrates
  • 0.7 g,
  • Fat
  • 4.8 g,
  • Fibre
  • 0.1 g,
  • Sodium
  • 56 mg.

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