Cajun-coated ribs
Chatelaine
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* PLUS Cooking time: 60 minutes, Barbecuing Time: 20 minutes
Ingredients
-
2 tbsp
paprika
-
1 tbsp
fresh-ground black
pepper
-
1 1/2 tsp
garlic salt
-
1/2 tsp
cayenne pepper
-
coating
vegetable oil
, optional
Instructions
- To tenderize, cut ribs so they will easily fit into a large saucepan. Cover with water. Cover and bring to a boil over high heat. Then reduce heat to low and simmer until ribs are fork-tender, about 1 hour. Drain ribs.
- When ready to cook, oil grill and preheat barbecue. Stir all seasonings together. Cut ribs into serving-size portions. For extra moistness, brush ribs with vegetable oil. Thickly coat with seasoning mixture. Place on grill about 3 inches (7.5 cm) above heat. Grill, turning occasionally, until browned, from 20 to 25 minutes.
Nutrition (per serving)
- Calories
- 277,
- Protein
- 20.7 g,
- Carbohydrates
- 1.8 g,
- Fat
- 20.4 g,
- Fibre
- 0.5 g,
- Sodium
- 506 mg.
Create a fire-and-spice dry coating with this mixture of everyday spices.
