Cajun-coated ribs

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PREP TIME

15 min

Makes

4 to 6 servings

* PLUS Cooking time: 60 minutes, Barbecuing Time: 20 minutes

Ingredients

  • 2 tbsp paprika
  • 1 tbsp fresh-ground black pepper
  • 1 1/2 tsp garlic salt
  • 1/2 tsp cayenne pepper
  • coating vegetable oil , optional

Instructions

  • To tenderize, cut ribs so they will easily fit into a large saucepan. Cover with water. Cover and bring to a boil over high heat. Then reduce heat to low and simmer until ribs are fork-tender, about 1 hour. Drain ribs.
  • When ready to cook, oil grill and preheat barbecue. Stir all seasonings together. Cut ribs into serving-size portions. For extra moistness, brush ribs with vegetable oil. Thickly coat with seasoning mixture. Place on grill about 3 inches (7.5 cm) above heat. Grill, turning occasionally, until browned, from 20 to 25 minutes.

Nutrition (per serving)

  • Calories
  • 277,
  • Protein
  • 20.7 g,
  • Carbohydrates
  • 1.8 g,
  • Fat
  • 20.4 g,
  • Fibre
  • 0.5 g,
  • Sodium
  • 506 mg.

Create a fire-and-spice dry coating with this mixture of everyday spices.

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