Spinach salad with avocado dressing

Prep 15 min
Total 15 min
Serves 2

4

Ingredients

2 cups
1/2 170-g container
1/4 cup
sliced toasted almonds
1 tbsp

Dressing

1
ripe avocado
1 cup
2% plain yogurt
2 tbsp
2 tbsp
1 to 2 tbsp
1/4 tsp
1
large clove garlic, minced

Instructions

  • Dressing: Whirl one-quarter avocado with yogurt, oil, lemon juice, honey, salt and garlic in a blender until smooth.
  • Salad: Toss 1/3 cup dressing with spinach to coat. Slice remaining avocado. Top salad with avocado, raspberries, almonds and hemp seeds.

Try it as a smoothie: Avocado smoothie bowl.

Nutrition

Calories 517, Protein 14 g, Carbohydrates 32 g, Fat 40 g, Fibre 11 g, Sodium 374 mg. Excellent source of Vitamin C
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