Sweet peas on toast

Total 20 min
Serves 4

This article has not been rated yet.

Ingredients

1 tbsp
2 cups
frozen peas
1
avocado, chopped
1/2 cup
crumbled feta
2 tbsp
fresh thyme, divided
1 tbsp
1 tbsp
4
4
sliced toasted sandwich bread

Instructions

  • MELT butter in a large non-stick frying pan over medium. Add frozen peas. Cook until peas are thawed, about 5 min. Transfer to a food processor. Whirl with avocado, feta, thyme, lemon zest and lemon juice until combined.
  • RETURN pan to stovetop and wipe clean with a paper towel. Crack eggs into pan. Cook, covered, until whites are no longer runny, 2 to 3 min.
  • SPREAD pea mixture on toasted sandwich bread. Top each with an egg. Sprinkle with fresh thyme. Serve immediately.

Nutrition

Calories 383, Protein 16 g, Carbohydrates 30 g, Fat 23 g, Fibre 7 g, Sodium 531 mg. Excellent source of Vitamin A

How to pit an avocado

Recipe Collections
Advertisement
Latest Recipes