Stuffed portobello mushroom parmigiana
By Chatelaine
Photo, Roberto Caruso.
Cheesy, saucy and meaty (thanks to the portobellos), this parmigiana is a must-try for vegetarians and carnivores alike.
Ingredients
-
4
large Portobello
mushrooms
-
3 tbsp
canola oil
, divided
-
1 142-g pkg
mixed greens
, divided
-
1
large
garlic clove
, minced
-
1 cup
Marinara sauce
-
1 cup
smooth
ricotta
-
2 tsp
lemon zest
-
1/2 cup
finely grated
parmesan
-
1 tbsp
lemon juice
-
2 tsp
Dijon
mustard
-
1 tsp
honey
-
1/4 tsp
salt
Instructions
- Position rack in centre of oven; pre-heat to 500F. Line a baking sheet with parchment paper and set a medium rack on top.
- Trim mushroom stems and reserve. Scrape gills from under mushroom caps and reserve. Brush mushroom caps with 1 tbsp oil. Place, gill-side down, on rack.
- Bake until fork-tender, about 8 min. Finely chop reserved mushroom stems and 1/4 cup mixed greens.
- Heat a large non-stick frying pan over medium. Add 1 tbsp oil, then garlic and reserved mushroom stems and gills. Cook until softened, 1 to 2 min. Add marinara sauce and cook until thickened, about 5 min.
- Mix ricotta, lemon zest and chopped greens in a bowl. Divide marinara mixture, then ricotta mixture among mushroom caps, gill-side up. Sprinkle with Parmesan. Broil until golden, about 2 min.
- Whisk lemon juice, remaining 1 tbsp oil, Dijon, honey and salt in a bowl. Toss with remaining greens. Serve with mushrooms.
Nutrition (per serving)
- Calories
- 324,
- Protein
- 16 g,
- Carbohydrates
- 15 g,
- Fat
- 23 g,
- Fibre
- 3 g,
- Sodium
- 666 mg.
- Excellent source of
- Vitamin A
